Sunday, July 5, 2009

How to survive food allergies!

Today i discovered that my family have food allergies. It's a wake up for the lifestyle i once lived to now being more aware of what is going in to the mouths of our 5 kids. Yes i said it and proud of it 5 beautiful children. We have started by taking out wheat and eggs. I'll keep you posted on the results and how i am going to switch our current diet of white flour,white bread, wheat eggs and gluten to one where the excema and asthma are not an issue anymore......Until then we will talk soon I'm off to buy some gluten free bread or at least find a recipe for it....wish me luck